I am 43 years old(Male), my height is 5 feets and 9 inchs, weight is 85 K. At about 10 days ago I got full chemistry of blood. In this, my Cholestrol was 295, triglycerides - 875, ALT - 71, and Glucose - 295 (Fasting). I totally controlled diet and repeated the same test after 10 days (on 16-5-2011) now Cholestrol is 230, Triglycerides - 275, ALT 72, and Glucose 189 (Fasting). Please advise whether I should control it through diet and walk or should take any medicine. And what type of diet can I use to control the above values. At present Physically I am not feeling any problem