to reduce tummy
1-you should practice abdominal exercise
2-avoid continuous sitting in front of TV or computer or even idle
3-reduce the amount of starch in food
4-never take full stomach meal
5- go for walking
Answered: Mon, 23 May 2011
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]