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How can I overcome chronic constipation without medicines ?

good mrng doctor, i was suffering from constipation from past 1 mnth.used many allopathy medicines but had only instant relief .it didnt cure .later i shifted to homeopathy medicine y-lax.felt much better.if i stop using it again feelin same pain .can i continue using it.will my sysytem get dependent on it....else how to overcome??????????
Asked On : Fri, 13 Apr 2012
Answers:  2 Views:  151
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Ayurveda Specialist 's  Response
your colon reflex is affected by VATA which slows down peristalsis(normal downward movement of intestinal canal which in turn produces the urge to pass stool.How ever ..along with laxative agents you may have to take medicines for regulating this movement...there are medicines like Nayopayam Kashayam Sukumaram kashayam etc which does this excellently. But I suggest you consult an ayurvedic physician before having these medicines. If you need to give a try before ...then follow this ...15 ml of Nayopyam kashayam in 60 ml of boiled hot water to be consumed daily morning in empty stomach. take lots of vegetables(for fibres) and drink enough water.
Answered: Tue, 17 Apr 2012
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Homeopath Dr. Dhara Shah's  Response
hi welcome to hcm.see y lax is safe homoeopathic medicine .as you feel good after taking that medicine then continue it.but if you want to permanent cure then concern any good homoeopath taking constitutional medicine which may benefit you. also you take more fibrous food plus drink plenty of fluid.which benifit you.
Answered: Sat, 14 Apr 2012
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