if you have already completed the family and the symptoms are severr its better to go for hysterectomy
.Controlling the menstrual cycle through hormonal contraception
may provide some relief.
At the present time, the only treatment for adenomyosis
is surgery.Frequently the moderately enlarged uterus is asymptomatic and no treatment is necessary. Temporary relief of very painful heavy periods
can be achieved with GnRH agonists such as Lupron.
take lot of green leafy vegetables,proteins. multivitamin
capsules are helpful.keep hb level in normal range by iron supplement
consult your gynecologist about treatment option.