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How can I lower my BP without drugs ?

Are there any credible supplements with proven research? Thanks!
Asked On : Thu, 17 Dec 2009
Answers:  2 Views:  249
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  User's Response
I have a copy of the Vanderbilt study, but it's a PDF file and much too large to include here. However, if you e-mail, they'll be happy to send you a FREE copy.
Answered: Sun, 20 Dec 2009
  Anonymous's Response
Dear takashi

There are many ways to reduce BP without medication which all physicain recommned alonng with drugs
1. Take proper rest
2. Reduce intake of salt
3.Stop worrying try reduce your stress
4.Do meditaion which lowers your tension and BP
5. Be happy and always try to be cheerful
6. Go for laughing therapy

Above instruction and useful only if you have slightly elevated BP and along with medication If your BP is too high.

Bets of luck
Answered: Sun, 17 Apr 2011
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