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That is one of the ways which can cause failure in weight loss
. Your metabolism
will reduce even further and you won;t lose weight if you drastically starve. You need to change your diet. Eliminate excess carbohydrate
like rice, diary products, sweets, junk food, colas, mixture etc. Eat more fresh fruits and vegetables, oats. Drink plenty of water. Do brisk walking everyday for atleast 40 minutes. Eat small frequent meals every 2-3 hours for weight loss because this increases metabolism.