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How can I loose my post pregnancy weight ?

i am 25years old ,i am having pcod problem .before pregnancy i was 78kgs after delivery i was 100 kgs and again i am 110 kgs now .i want to lose weight .i am having 10 month old baby i am going to stop him feeding .i started dieting and planing to go for yoga ,since i am having pcod i feel very difficult to lose weight .i planned to use herbalife with addition.pls tell me whether it is effective and safe.i am feeling very bad regarding weight.i want to lose it as much as possible .pls help me ...............
Asked On : Fri, 20 Jan 2012
Answers:  1 Views:  114
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Diseases and Conditions
General & Family Physician 's  Response
I will try my best to answer your query.
Studies on Herbalife products, few of them show they are effective , other studies suggests they are equivalent to placebo.
I advice you to take proper treatment for PCOD, as that is also responsible for obesity. I think regular exercise and dieting is also very essential for reducing weight.
Hope my answer will be helpful for you.
Take care.
Answered: Fri, 20 Jan 2012
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