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How can I increase my weight in short time ?

hello doctor , my name is NIRAJ. my details are...... height --- 5.11inches weight--- 55kgs age------ 22years iam a pure vegitarian. please send me a stroied name avalable in india to improve my weight in short time PLEASE............?
Asked On : Tue, 7 Jun 2011
Answers:  2 Views:  126
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  User's Response
Answered: Tue, 7 Jun 2011
  Anonymous's Response

to gain weight go for frequent meal pattern.
include full cream milk and it's products in diet.
take potato,mango ,banana,grapes frequently
go for shakes, ice cream ,juices,sweets.
also add sago in your diet

try to add lot of variety into your diet ,i am sure this will help you
Answered: Wed, 8 Jun 2011
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