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How can I increase my height ? What types of exercises are suitable ?

hi i a,m 16 yrs old and my height is 5 feet
Asked On : Thu, 7 Apr 2011
Answers:  1 Views:  41
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General & Family Physician 's  Response
Your height is not very less. Do concentrate on doing a regular exercise, playing sports and take a good diet comprising good amount of proteins usually found in egg white, dal and pulses. Fruits and vegetables should also be taken to ensure good vitamin and mineral intake. Take care and regards.
Answered: Tue, 7 Jun 2011
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