Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
HWLLOW SIR,I AM 24 YEAR OLD BOY.BUT MY BODY IS SO LEAN AND WEIGHT IS 51 KG.MY HAND IS SO THIN. SO I WANT TO INCREASE MY BOBY GROWTH AND MUSCLES POWER. I THEREFORE REQUEST TO YOU PLEASE HELP ME AND GIVE ME THE INFORMATIONS BY WHICH I CAN INCREASE MY BODY WEIGHT AND GROWTH.I SHALL WAIT YOUR REPLY. THANK YOU
Wed, 7 Jan 2015
General & Family Physician, Dr. B M Gupta's Response
take interest in studies & career..only weight is nothing in life. all medicines for this are harmful in future. in spite of this still you want to increase weight. increase total calories per day. take butter,egg,meat,fish,fruits juices,banana shake ,potatoes,'paranthas' dried fruits , full cream milk, several times a day'. take tablet cyperhepidine for a few days to increase appetite. avoid alcohol,colas,drugs with out consulting a doctor.
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How Can I Increase My Body Weight And Size?
take interest in studies & career..only weight is nothing in life. all medicines for this are harmful in future. in spite of this still you want to increase weight. increase total calories per day. take butter,egg,meat,fish,fruits juices,banana shake ,potatoes, paranthas dried fruits , full cream milk, several times a day . take tablet cyperhepidine for a few days to increase appetite. avoid alcohol,colas,drugs with out consulting a doctor.