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How can I get rid of a double chin ?

I eat fairly healthy and don t eat a lot of bad things, but my neck is getting really fat and I have like a double chin now. How can I get rid of it? Why did I get it if I eat well?
Asked On : Wed, 5 Jan 2011
Answers:  1 Views:  327
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Physical Therapist or Physiotherapist 's  Response
some people have tendency for deposition of fat around that area.obviously first thing which you can do is to have right diet (low in fats) and regular physical workouts.
there are some stretching exercise exercises which can help a little.
If u are more concerned about looks than you can go for lipo suction but thats an invasive and a surgical procedure.
consult a good dietician for right diet and also check your blood sugar levels.
Answered: Wed, 22 Jun 2011
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