Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
129 Doctors are Online

How can I control my BP and improve my health ?

My B.P. is often variate,sometimes a little bit high and sometimes a little bit low, and i am too weak, my body is slim, kindly give me your fruitful suggestion how i can controle my B.P. and can improve my weakness?
Asked On : Mon, 14 Mar 2011
Answers:  3 Views:  101
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
Nephrologist 's  Response
20 mmhg variation is normal during the course of the day, kindly specify the readings so that i can tell if it is a cause for concern or not. THank u
Answered: Mon, 14 Mar 2011
I find this answer helpful
Homeopath Dr. Swati Ramkumar's  Response
You have not mentioned your age and your recent BP reading.
Blood pressure is the pressure exerted by the blood on the lateral walls of the arteries. It varies physiologically on the build of the person, diurnal variation, after physical exertion or emotional stress. As long as you do not suffer from any symptoms, do not worry.
It would be ideal to check your blood pressure and maintain a chart for a period of 1 wk . If the variation is not more than 10-20 mmhg, both systolic and diastolic, be rest assured nothing is wrong with you!!!

Start doing breathing exercises/meditation, which would help you relax....Also eat at proper intervals and follow a healthy diet and lifestyle, which would help in increasing your weight.
Answered: Thu, 5 May 2011
I find this answer helpful
Ayurveda Specialist Dr. Ram Mani Bhandari's  Response
welcome to healthcaremagic
Blood pressure often may vary due to much physiological factors day to day life
and if it is not varying much around 10-20 mmhg nothing to worry
it may differ in posture , both hands and so on
we had to take mean of BP so take rest and if differ is much consult your physician
Answered: Mon, 14 Mar 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor