thanks for writing to us,
its my pleasure to answer your question.
madam you need to give yourself some rest.the calcium tablets you are taking is definitely helpful.
but the effect of these tablets is not seen so soon.you should continue taking them for at least 6 to 8 months.
meanwhile since you are having a lot of pain apply some local pain relievers with a soft hand . do not over massage
your self in the area of pain, as heavy massaging gives only temporary relief but damaging in the long run.
if the pain persists even after taking rest and applying pain reliever and taking few tablets of pain killer, do visit an orthopedician for investigations and treatment.