is a common problem, especially of the palms ,armpits, and soles.
Normal sweating helps to keep the body temparature steady in hot wheather.
It classified in to three types.
1,Primary focal hyperhidrosis
2. Secondary focal hyperhidrosis.
1,Use an Antiperspirant once in the morning and once before bedtime.
2.Choose fabrics that absorb sweat
3,Wear cotton undershirts,
4.Select right colors
5.Purchase 'breathable' shoes for sweaty feet.
6.Avoid wearing hats
7.Avoid spicy foods.
9.Quit drinking caffeinated beverages.
10.Apply sandal wood powder mixed with rose water all over the body and take bath twice daily.