Welcome to HCM,
You are recently detected to have Diabetes
type II with Fasting blood sugar 151 mg/dl which is sufficient to diagnose Diabetes.
Initial treatment is definitely taking care of diet and following regular exercise but please also get your Post Prandial blood sugar level( PPBS) as many times this may be high and you need to start drug therapy early with consultation of your Physician.
Diabetic diet is basically 25 K cal/kg body weight and taking 3 to 5 small meals is all right taking Proteins
,Complex carbohydrates and less than 30% calories from fats out of which 10% is saturated fats.Avoid simple sugars and food with high Glycemic index
. Incorporate green vegetable and nuts in diet with some fruits.
Your blood sugar is decreasing but take a Fasting and Postprandial(2 Hours) blood sugar level along with HbA1c
to decide about treatment and in such cases adding Metformin
will help greatly but do so only after consulting Physician.
There is no need to test Random blood sugar again and again.
Please take care
Dr. Akhilesh Dubey M.D.