Hello and welcome to Healthcare Magic. Thanks for your query.
Stress can be one of the factors which can increase the risk for various medical problems, including cardiac problems. Other factors include diabetes
, obesity, smoking
, etc. and of course, like you have mentioned, a genetic predisposition.
It is good that you are in the habit of exercising regularly and I would advise you to maintain the same. Continuing the prescribed medication is also important. Especially, in people with cardiac problems, it is essential to keep the blood pressure strictly under control, which may be the reason you have been prescribed Enalapril
I would also advise you to eat healthy and stay as stress-free as possible. Trying relaxation exercises like deep breathing, yoga, etc. can also be beneficial.
Wish you all the best.
Dr. Jonas Sundarakumar