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Height 5 Feet 8 Inches, Underweight, Low Appetite, Tips To Gain Weight
I am 25 yrs of Old and My height is 5 8 ,but i am underweight , i wanted to have more weight for my height and My apetite is very less ,so what you can suggest for that ,thanks
Hi,Thanks for query,
You have not mentioned your weight.If your weight is below 50 kg then you are under weight.
Take more protein,moderate fat and carbohydrate in diet.
Take dry fruits,eggs,pulses,milk.
For appetite you may take Tab. Ciplactin for some time,this will stimulate your appetite and you will take more food resulting increase in weight.
Avoid stress.
Ok and bye.
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Height 5 Feet 8 Inches, Underweight, Low Appetite, Tips To Gain Weight
Hi,Thanks for query, You have not mentioned your weight.If your weight is below 50 kg then you are under weight. Take more protein,moderate fat and carbohydrate in diet. Take dry fruits,eggs,pulses,milk. For appetite you may take Tab. Ciplactin for some time,this will stimulate your appetite and you will take more food resulting increase in weight. Avoid stress. Ok and bye.