Actually a low dose pill, like Loestrin
24 will help control migraines. It should be taken continuously 3 months at a time with no days off. That way there will only be a period every 3 months. PMS will be eliminated because there will be no natural cycle and only a light period every 3 months. Iron can also be increased by taking oral over the counter iron in a slow release form twice per day that is tolerated more easily.