Welcome to HCM,
From your history it suggests that you are having acute rhinitis
Go for antibiotic medicine, decongestant medicine like Diominic DA and some anti-inflammatory medicines.
Put some decongeatant nasal drops in nostrils.
Apply antibiotic cream in the nostrils.
Go for Vicks
vapor inhala tion.
drinks, fried and junk food.
ok and bye.