asper yr symptoms..it seems u have migraine
..or may be spondylitis
..will be redefined after physician's checkup..kindly take his advice..till then take painkiller like aceclofenac
combination after meals,take proper sleep, non-spicy food, avoid noisy tv, avoid colddrinks, chocolates,chinese food, packed food with preservatives,coffee,
there r many more things but its advisable that u consult yr doc..clinically..then we will help u in a much better way..
please tell me ..above things have really helped u?/