Thanks for posting your query.
It is probable that you may have developed Essential Hypertension
. Please keep serial recordings of your blood pressure and if it is persistently above 160/90, you may have to take a small dose of oral antihypertensive medication
. I suppose the glucose
level of 160 is taken at a random. Please get your fasting and post prandial blood sugar levels tested to look for any abnormal values.
Make sure you drink plenty of fluids orally. I am glad that you are active and healthy. I do not think there is anything seriously wrong with your health.
I wish you a quick recovery and a healthy life.