hi you may be suffering from panic attacks or cervico myeloradiculopathy ,or text neck syndrome.get neck xray ap and lateral view,ifnormal go for ct scan
of the neck . analgesics, muscle relaxants, antianxiety agents
,calcium intake,good orthopaedician, neurologist
and psychiatric consultations are requiredalong with routine blood investigationsto rule out any anomalies.wishing you a speedy recovery.