Hi, Welcome to Health care magic forum.
It appears that there is a muscle twitch
, or a dislocation of the joint. If pain relieved by tomorrow no problem, if not i advise you to consult an orthopedic surgeon for diagnosis.
Avoid taking potato, other tubers, tomato, egg, chicken, and sea foods till the pain is relieved.
Take more of green leafy vegetables, pulses, sprouts,and
protein rich foods to hasten the recovery.
Wishing for a quick and complete recovery. Thank you.