Hello and welcome to Healthcare Magic. Thanks for your query.
The severity and extent of pre-menopausal symptoms vary from person to person. In your case, you seem to be experiencing prominent PMS. In addition, you also seem to be in the midst of a very stressful situation, which is making you feel more anxious and depressed.
With regards to medication, anti-anxiety medication
or anti-depressant medication can help if there are significant symptoms of anxiety or depression
. These work by setting right the neuro-chemical imbalances thought to be producing these symptoms. Alternatively, if you are not inclined to take medication, you can try psychological therapies, which can also be quite effective. So, I would suggest that you see a psychiatrist
for a detailed assessment of your problems, so that appropriate management strategies can be worked out.
Wish you all the best.
Dr. Jonas Sundarakumar