Thanks to contact through Healthcare magic.
Don't be crazy on fake advertisement. You have to reduce wt. around 12-15 Kgs. You have to alter your Food habits as well as Life style. I hope your Menstruation
cycle is perfectly on 28 days.
- Practice Pranayama -30 mins per day at fresh air
- Use multi vitamins
from natural source with Vitamin "C" & "E"
- Boost the level of anti-oxidant level of food in your diet with fresh green fruits,
vegetables, Crane berry etc.
- Add Fish Oil with Omega -3 Fatty acid
- Add protein from soy isolates around 30 gms per day
- Royal Jelly also can improve your female hormonal
- Use 5-6 liters of water per day.
Be positive and take small small initiative regularly.
God Bless you.