Thanks for using healthcare magic.
I have gone through your history.
Your symptoms might be due to
- Vitamin B12 or Vitamin D deficiency,
- Thyroid dysfunction
You should go for Blood investigations like Vitamin B12 and Vitamin D level after taking consultation of your doctor. Treatment, if required, will be directed as per the cause.
For stress, You should do stress management and relaxation techniques
like yoga, meditation or breathing exercise
. You should also consult psychiatrist
for detailed evaluation of stress and management.