Hi, I sprained my ankle like a month ago in soccer. After a week, it was fine and I played again, during that match a football hit the same spot (ankle) and I got off the field. I could walk on my foot limping but having difficulty going down the stairs. I walked one day almost 4 km on it. I can still walk on it limping but I cannot bend it. What should I do with it.
Asked On : Tue, 17 Jul 2012