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Have pain under left arm to back left side. Had anxiety attack. Advice?

I am having pain under my left arm to my back left side only. It doesn't extend into my middle back. I am currently experiencing chills. My heart is not experiencing pain at all but I just had a small anxiety attack that I calmed in two minutes while inhaling thru my nose and out they my mouth. My arm is not bothering me unless I think about it... I feel like I am just reading too much online information which is making me over think and worry. My back and neck may be out but I just want to make sure I shouldn't get to a hospital quickly. Any advice?
Asked On : Sat, 30 Mar 2013
Answers:  1 Views:  15
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Psychologist 's  Response
Dec 2015
Welcome to HCM
Be happy. Your anxiety is clearly curable.
Consult a physician immediately to make clear that you don't have any underlying physical problems. If no then You may be suffering from generalized anxiety disorder
A lot of people suffer from the same problem
Meditation, yoga and psychotherapy can help
Meditation and yoga can streamline your body metabolism and thoughts
Psychotherapy can streamline your life style
Change in lifestyle can cure your anxiety to a large extent
Consult a qualified psychologist immediately
Wish you a speedy recovery
Answered: Sat, 4 May 2013
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