thanks for writing to us
The cause of frequent problem -this kind of pain is due to compression of nerve because of spinal disc bulge. Nerve compression lead to radiating pain
, which aggravated on long time sitting in same particular position.
Another differential is you might be having rheumatoid arthritis
Do MRI cervical spine
,there might be nerve compression.
You will get relief after decompression surgery.
you may need methylcobalamine , muscle relaxant
take rest , , hot or cold fomentation
avoid lifting weights
physiotherapy - SWD ,IFT WILL HELP
for further query contact my profile directly.