Thanks for posting a query in health care magic.
From the description that you have stated it appears that you have some sort of anxiety disorder called panic disorder. No need to panic at this stage. You should visit a psychiatrist
you can evaluate you once in detail with a proper mental state examination. then he/she may start you with some cognitive behavioral therapy
sessions and also start you on some anti-anxiety drugs. Propranolol
and clonazepam are good drugs to reduce the anxiety symptoms. You may be also started on paroxetine, venlafaxine
and so on. No need to worry as it is very common and is treatable.
Hope I am able to solve your concerns.
If you need any further details, you can contact me directly by using the below mentioned link:
Wish you good health.
Dr. Srikanth Reddy M.D.