I check my bp obsessively since I was diagnosed with HBP. I wa put on meds but went on a strict diet and lost 20lbs. It was 150/100 on average and since losin the weight I was taken off and my BP was 110/70. Lately since I have gained 10lbs back it s back up. However if I may on my left side for 2-3 mins and check again it goes way down. I m so scared!
Asked On : Sun, 12 Aug 2012