The best way to get your weight down us through proper exercise and diet. Start slow with very basic workouts like walking 1 to 2 km daily. Then you can adopt a healthy lifestyle by using stairs to get to your building or office. Walking to nearby places instead of using a vehicle. Also, TSH level
is expected to be normal when you are on thyroxine
. This is because of feedback inhbition of tsh by thyroxine.
Also, PCOD can cause insulin resistance
and raise glucose levels. This is why you are metformin
. High insulin levels can cause weight gain as well. I suggest you get your glucose levels checked once again and also get a test done on your kidneys. This is because in diabetes
kidneys are the first organs to get affected. I wish you a happy and fruitful life.