1. it seems that you have already entered stage of diabetic retinopathy
, thus it is upto your Doctor to decide about the medicine regarding your blood glucose
level because persistent elevated blood sugar will eventually deteriorate your vision.
2. for maintaining blood sugar level:
. avoid sugar,all sweets,cakes,sweetened biscuits/drinks, jam,honey,mango,grapes , and canned fruits.
.eat all leafy vegetables,tomato,cucumber,brinjal,cauliflower,lady's finger,butter milk,sugar free drinks,all cereals,sprouted pulses.
.eat in restricted quantities:cereals,chapati,roti,bread,cornflour,plain or salted biscuits,rice,meat,eggs,chicken,fish,skimmed milk.
3. Regarding your prostate
problem, first check with your Doctor about PSA test for any malignancy, in the mean time:
avoid: newly harvested rice,black gram, salt,refined powder,white sesame, jaggery,curd,cakes,pastry,cheese,potato,tomato,vinegar,lime,spicy food
. Tab Himplasia (Himalaya) 1 tablet thrice a day with Chandan assav 30ml (with equal amount of water.