I am 75 male ,recent blood test shows hb-125,ht.38,rbc-4.03,cholesterol -6 ldl-4.16,,ecg normal,blood pressur e 130-74, p-8q.tsh-normal...no medication,no past history medical condition,PRSTATE NORMAL psa 4.6 sIster operated ca breast 6 yrs follow o.k..No history ob rectal bleeding. iWOULD LIKE TO FOLLOW DIET BUT DIET FOR ANEMIA SEEMS TO CONTRADICT DIET FOR YPERCHOLESTEROL..pLEASE YOUR OPINION. THANKS..MY QUESTION ABOUT DIET