Hi and welcome to Healthcare Magic. Thanks for your question...
I can understand that you are going through a difficult time. But at some point or the other, you will have to take the initiative to seek help, as it's not worth sufferning in silence when you have a lot of help available. I would suggest that you first consult a psychiatrist
to have a detailed evaluation. If your depression
is significant, then you may need medication for a short while. There are also a lot of good psychotherapy
techniques which will help improve your self-esteem and coping skills. Once, you feel more stable and confident, the second issue of your relationship can be looked into. You will also have clarity of thought to make the right decisions.
So, please don't delay further in seeking professional help.
Wish you all the best.
- Dr. Jonas Sundarakumar