Dear Friend..
H.pylori infection we contract though feco-oral route. I f you live in developing country you may contract it again and again.
If you don't have any horrible syptoms as you said and don't want to take antibiotics, its all right, not a big problem.
I am more concerned with your
self-medication, i guess.
Why are you taking iron? are you anemic?
Do you know iron itself causes abdominal discomfort and
constipation.
If you take a well- balanced diet then you don't need any mutivitamins,
iron supplements and the whole stuff your taking, unless indicated.
Give your body chance to recover on itself, God has made our body in a way that it can manage things on its own, you don't need to supplement God's system.
Yes, if you have some medical problem, due to which God's system is failing, write to us in detail.
Will help you to get back to normal.
Stay Healthy
Dr Anshul, M.D.