Hi, thanks for writing to HCM.
All the findings in the description suggests a
CERVICAL DISC DISEASE with
RADICULOPATHY (tinging ,numbness along the arm).
This is not a serious problem but has to be managed properly. Please follow the below mentioned guidelines -
Rest: A soft
cervical collar is advisable. It should not be used for more than a week or two as it may worsen the condition with prolonged usage.
Medicines: Analgesic are needed in the acute phase. Muscle relaxants are essential for relieving muscle spasms once the acute pain subsides. Neurotropic vitamins like METHYLCOBALAMINE (activated Vit B12) or
PREGABALIN will help in alleviating the
neuropathic pain.
Cervical traction: may enlarge the disc space, permitting the prolapse to subside. Intermittent cervical traction for not more than 30 minutes at a time. Weight upto 8kg can be added.
Physiotherapy: Once the acute phase of pain has subsided, Isometric strengthening exercises of the paravertebral muscles are started. Moist heat can be useful
At times an epidural injection may help in resolving the symptoms.
If your symptoms are not resolving, consult an orthosurgeon for further management.
Hope this information is helpful. Good day