welcome to Healthcare Magic.
Your current may occur due to following in given hierarchy:
due to damage to brain/neurons
-Organic anxiety/depressive disorder
-Combination of above problems
Except from the first possibility, you will get benefit from the treatment after evaluation by psychiatrist
. For Memory loss due to damage to brain/neurons, some behavior intervention may be effective to manage routine social and occupational life.
Wish you all the best.
Dr Ashish Kumar Mittal