Welcome at HCM.
I have read your question.There can be several reasons for your problem some of them are following-
-High blood pressure
-Decrease in thrombocyte cells in blood which help in blood coagulation
-Deficiency of blood clotting factors
-Some medicines which has effect on blood coagulation .
which decreases the blood platelets.
If you are having this problem then you should consult to your doctor or take second opinion
from other doctor.You should also have blood investigation which should have ROUTINE HEMATOLOGY EXAMINATION,TOTAL & DIFFERENTIAL BLOOD COUNT,PERIPHERAL BLOOD FILM EXAMINATION.
Till then you should avoid any type of pain medicine .
Avoid any strain.
Take fresh fruits & vegetables.
Keep your self well hydrated.
Hope this all will help you.
With best wishes.