welcome to health care magic,
regarding your blood values,,iron,transferin,,transferin saturation is reduced and iron binding capacity is increased...this clearly suggests that you are suffering from iron deficiency anemia
,because of heavy menstrual loss..
first of all you please consult gynecologist for your heavy menstrual loss..
later depending upon your hemoglobin
status(you did not mention about your hemoglobin status,,,) they will tell you blood transfusion
or iron improving medicines..
mean while eat jaggery fresh leafy vegetables nuts and other iron containing foods..if you are Non-veg try meat also..
hope you will satisfied with my suggestion
have a speedy recovery