From your history it seems that you are having pressure or irritation of nerves due to cervical spondilitis.
Go for physiotherapy
Go for short way diathermy and
Go for cervical traction.
All these will help you a lot.
Even you may go for Cervical collar
if your orthopedic surgeon feels proper.
Take high dose of calcium, Vitamin A
and D supplements.
Avoid pillow on the neck while sleeping.
Ok and take care.