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Groundnuts For Diabetic Patient
can persons with high blood sugar take groundnuts?
Fri, 20 May 2011
hi shweta
never take much ground nuts in diabetic pt.
it has high cholesterol level .
diabetic pt has high risk of developing high cholesterol and then heart problem
so avoid it from diet
never take much ground nuts in diabetic pt.
it has high cholesterol level .
diabetic pt has high risk of developing high cholesterol and then heart problem
so avoid it from diet
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Anonymous's Response
Anonymous's
Response
I have been told i am borderline diabetic based on my first two weekly tests though my last two tests have shown everything to be on lower range.
I eat 30-50 grams fried (micro) peanuts as snacks with green tea.
11 weeks back:
HDL/Total Cholestrol -- ~24% -- i need to take this a bit higher to 26%.
Triglycerides/HDL -- 3.5 -- I need to get this down to around 2.00
No STATIN Drugs please.
http://articles.mercola.com/sites/articles/archive/2008/02/19/how-statin-drugs-wreck-your-muscles.aspx
I am on a FLAXSEED Powder (made at home -- Organic Flaxseed comes at Rs 300/Kg and 1 Kg would last about a month) now to a level of 2TBSP/Day. Will add Cold pressed Flaxseed Oil 1TBSP/Day to salads and will have a lipid profile test again after maybe 8 weeks to see how far i improved. Flaxseed powder has reduced my BP from 160/90 to 120/80 in less than 6 weeks and pulse rates are all normal (resting/normal/workout)
All Saffolas/Canolas are thrown out of house. Only Olive Oil, Coconut Oil. Alkalizing body through diet and water and restricting acid ash leaving diet to 20% or less.
I eat 30-50 grams fried (micro) peanuts as snacks with green tea.
11 weeks back:
HDL/Total Cholestrol -- ~24% -- i need to take this a bit higher to 26%.
Triglycerides/HDL -- 3.5 -- I need to get this down to around 2.00
No STATIN Drugs please.
http://articles.mercola.com/sites/articles/archive/2008/02/19/how-statin-drugs-wreck-your-muscles.aspx
I am on a FLAXSEED Powder (made at home -- Organic Flaxseed comes at Rs 300/Kg and 1 Kg would last about a month) now to a level of 2TBSP/Day. Will add Cold pressed Flaxseed Oil 1TBSP/Day to salads and will have a lipid profile test again after maybe 8 weeks to see how far i improved. Flaxseed powder has reduced my BP from 160/90 to 120/80 in less than 6 weeks and pulse rates are all normal (resting/normal/workout)
All Saffolas/Canolas are thrown out of house. Only Olive Oil, Coconut Oil. Alkalizing body through diet and water and restricting acid ash leaving diet to 20% or less.
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