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Glucose fasting, S.Cholesterol,S. Triglycerides, LDL Cholesterol, HDL Cholesterol, ECG and TMT, high BP, Aten D, pain to left side of chest. Heart attack?

Hi, My age is 33 years/ My Glucose fasting 113. S. Cholesterol is 166 mg/dl, S. Triglycerides is 276mg/dl, S. LDL Cholesterol is 79.3mg/dl, VLDL Ch. is 55.38 mg/dl HDL Cholesterol is 32 mg/dl. I just had a thorough check up, my ECG and TMT are normal and cardiologist told me everything is normal . i am having the high BP problem form the last 6 years taking Aten D the prescribed medicine. sometimes i m fealing some little pain like pinching in to the left side of my the same my docter says my ECG IS NORMAL...Now i am very scared that i ll have a heart attack OR father age 65 having heart problem & diabetes...... i am confused about my condition. please help me with this, i am scared and confused. thanks
Asked On : Fri, 20 Apr 2012
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Hello Mr Soni

Avoid all milk products like Yogurt, cheese, butter, sweets and fried food.
Reduce white salt in your diet, reduce white rice.
Learn and start doing Nadi shodhan pranayam.
Do walking 3-4KM/day

Take Tab Brahmi2tab twice after food, Tab Arjuna 1tab twice after food, tab triphala 2bed time, tab Abana (Himalaya)2tab twice after food for 1month and after that let me know how you are feeling.

Take care
Answered: Fri, 20 Apr 2012
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