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Have you undergone ovaries scan to rule out hormonal
asanas (Bhaddhakonasana, Viparitha Karini, Upavista konasana, Sarvangasan, Pavana muktasana) will defnitely help you in restoring the balance of harmonal mechanism.
Nutritious food inclusive of whole cerials, fruits, green leafy veg, nuts are a must in you diet.
Sama Wellness Clinic