Hi and welcome to Healthcare Magic. Thanks for your question...
disorders are generally chronic problems. The response to treatment differs with each person. Some may require treatment for a few months only, some for several years. Medication is not the only solution to your anxiety. If you are able to control your symptoms with yoga
, relaxation exercises, counselling
, etc. then medication is not required to be continued. There are certain good psychotherapy
techniques like cognitive behaviour therapy
, which can give you effective and long-lasting results. So, please be persistent in your efforts and stay positive.
Wish you all the best.
- Dr. Jonas Sundarakumar