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Get stressed easily, head spinning, talk fast, trouble calming down. How to fix this problem?

I tend to get stressed really easily, and most of the times I do I feel like my heAd is spinning, and I talk uncontrollably fast and I have trouble calming down for a while and I jut feel like breaking everything and I don t know why it happens or what I can do to fix it some things that stress me out are when I don t k ow if plans are confirmed even hours before or when I can t comprehend stuff people say an I don t know if it is a disorder but it makes my head spin and I talk really fast but I don t notice I am and I feel horrible and ashamed about it.
Asked On : Sun, 6 Jan 2013
Answers:  2 Views:  17
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Psychiatrist 's  Response
Hello and welcome to Healthcare Magic. Thanks for your query.

I understand that you are going through a difficult time trying to deal with your problems. From the brief description which you have given, it appears that you could be suffering from an anxiety disorder. Getting tensed about minor things, feeling tense most of the time, apprehension about what is going to happen, etc. are all symptoms of anxiety. In addition, you also seem to be having poor coping skills and lack of sufficient stress management skills.

Since these symptoms are putting you under significant distress, I would suggest that you consult a psychiatrist for a detailed assessment and further treatment. There are effective treatment options - in the form of medication or counselling / psychotherapy which will help you overcome these problems

Wish you all the best.

Dr. Jonas Sundarakumar
Consultant Psychiatrist
Answered: Tue, 8 Jan 2013
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Psychiatrist Dr. Srikanth Reddy's  Response
Thanks for opting health care magic for posting your query.
From the description that you have given , it appears that you are too stressed out with your problems. The symptoms which are evident from your description are giddiness, anxious forbonding and feeling of impending doom. Such feeling frequently occur in anxiety disorder commonly panic disorders.
You need to meet a psychiatrist who would like to put you on drugs and also start you on some behavioural or psychotherapy. Cognitive behavioural therapy is a good therapy to take your health under control. In drugs, escitalopram, paroxetine and fluoxetine are good drugs used for anxiety disorder.
Exercise and good diet will always help!
If the problem persists do contact a nearby psychiatrist.
Hope I have answered your query. I will be more than happy to help you if you need any further clarifications.
In case if you want to discuss with me directly you can use the link:
Wish you a good health!
Answered: Tue, 8 Jan 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
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