Gentle hit on the knee, heard it pop, numbness. How to relive it ?
I run on the treadmill almost daily. About 2 months ago I was leaning over the bath tub to clean it and my knee gently hit the tub and i heard it pop. A few weeks later I noticed my knee was numb. Some of the numbness has gone but the lower portion of the knee is still numb. Should I have it looked at or what are some things I can do on my own to relieve the numbness?