Hi, thanks for writing to HCM.
I personally think that there is nothing much to worry at this juncture. The soft tissue
inflammation and healing process will take around 3 weeks to settle down completely. So, untill that time, be patient.
Just use Ice to the injured area. Ice will help calm the inflammatory response and stimulate blood flow to the area. It also reduces the pain.
Use simple analgesics like aleve
If your symptoms are still persisting even after 3 weeks, then you may need to consult your treating physician.
Hope this information is helpful. Good day