Hello and welcome to Healthcare Magic. Thanks for your query.
A recent increase in anger or irritability could be indicative of underlying stress. Often, newly married people can experience stress because of the change of environment, adapting to new people and taking up more responsibilities. So, it is likely that these things, may be making you feel more stressed out and frustrated.
It is good that you have been able to realize your problem and have taken the initiative to seek help. I would advise you to see a psychiatrist
or a counsellor, for a detailed psychological assessment and further management. You can benefit from learing relaxation exercises, stress management
techniques and coping skills.You can also try yoga
to relax your mind and avid stress.
Wish you all the best.
Dr. Jonas Sundarakumar