Hello and thanks for the query
If swelling or discoloration of the skin or tenderness or deformity
at the site present than you must rule out any type of fracture
. Else it is a soft tissue injury
and will recover in few days.
You can wait for 2-3 days and keep the foot elevated, do not wear weight on it. If swelling and pain reduces need not to worry and can heal up easily. Hot fermentation can help.